{Laguna Beach, dusk.}

There’s nothing like a summer night. I was at a wedding last weekend where I stepped outside for a few minutes and saw this incredible view! We were about 2 blocks from the beach. What a sight to see the sun setting over the water. What is it about staring at the ocean and inhaling the gentle breeze that just makes the mind start to wander?

And wander it did.

Truth be told, I’ve been restless lately. I’m taking it as a sign that it’s time for some changes. I suppose it’s life’s way of nudging us forward…or in an entirely new direction altogether. I can pinpoint exactly where this restlessness is coming from. It’s just a matter of making a decision on what to do about it and acting on it. It’s when you don’t, that it seems to seep into just about everything else in your life – or at least that’s my experience with it.

Despite this feeling that’s been following me around lately, it’s been a good week overall. I’m gearing up to co-produce a pretty intense, yet deliciously interesting documentary project, which means the summer is about to get busier!

I also went to my first yoga class in ages this week and boy, have I missed my practice. Even when I’m laying in shavasana thinking about how I can’t wait to get home and eat that aforementioned chicken lasagna (which you’re NOT supposed to be doing if you’re performing the pose right), it still felt so invigorating to be back in a yoga studio, breathing deeply, and doing something completely good for myself. This is what yoga is for me: a space in which I know, without fail, that I am consciously taking the time to take care of and connect with myself. Perhaps as I continue with my practice and think through my restlessness, answers will find their way to me much more gracefully and naturally, than me trying to fight my way toward them.

I’ve been wondering as I write this how others deal when life becomes a little too restless. This seems to be part of a larger cycle in life. And not in a sense where it’s just a day or two here and there, but when you have a feeling that somehow the days just melt into one another. Does a drastic change help? Do smaller alterations make the difference? Is it as simple as adjusting my routine? A new hairstyle? Expanding my circle?

The good news is that in spite of all this, I know that there’s much to be grateful for and always look for that when that wandering mind takes over.

It’ll be another low-key weekend here. And perhaps this is part of the problem now that I think about it. I enjoy quiet weekends as much as anyone. Oftentimes, you need that slower pace to re-charge. But I think my spirit is telling me that that road trip I’ve always wanted to take to the Grand Canyon needs to happen sooner than later. Perhaps my spirit just needs a little more adventure, to stop with all the planning, and get to the business of doing.

Have a nice weekend! I hope it finds you far from restless and taking in these amazing summer nights!